“To be able to speak openly and honestly in a safe confidential space, with no fear of shame or regret, is the first step to resolving your problem”

About Anita

After training in Harley Street, London, I have spent many years helping clients make positive and lasting changes in their lives.

I combine evidence based cognitive behavioural techniques with clinical hypnosis. This approach helps clients understand and change the thought patterns, beliefs and behaviours that may be contributing to anxiety, stress, fears, low confidence and unwanted habits.

My aim is to provide a supportive, practical and non-judgemental environment where clients can feel comfortable exploring the changes they want to make and develop the confidence to move forward.

Portrait of a woman with long brown hair wearing a black top, neutral background.

Why?

  • "Why can't I switch off my thoughts?"

  • "Why do I feel anxious in social situations?"

  • "Why do I dread speaking in meetings?"

  • "Why do I panic before travelling?"

  • "Why am I always worried about what people think?"

  • “Why can’t I stop smoking or Vaping?”

  • “why can’t I control my eating habits and keep weight off?”

Close-up of pebbles on a beach during sunset with the sun setting over the horizon.

WHAT MY CLIENTS SAY

  • "I struggled with social anxiety for years and would avoid situations that most people take for granted. After working with Anita, I feel like a different person. I’m much more confident, relaxed around others, and no longer spend days worrying about social situations. The change has been life-changing, and I finally feel free to enjoy my life again. I can't recommend Anita highly enough."

    Anon, Essex

  • I had yo-yo dieted for as long as I can remember, always dipping into the latest trending diet with enthusiasm initially and then a feeling of failure when I couldn’t keep it up. Hypnotherapy changed everything. I will never diet again.

    Eddy, London

  • I was convinced that I was different from other addicted smokers and would never be able to stop. I certainly couldn’t see myself as a non-smoker. Two years down the line and still in slight disbelief, I am proud to say that I am indeed a very happy non smoker, and know I will never smoke again.

    Angela, Haywards Heath

  • After endless failed attempts to stop smoking under my belt and having decided there was no way out for me, a friend who had heard about Anita from a work colleague, convinced me to give it one last shot. I had one session of hypnotherapy and still cannot work out how it has been so ridiculously easy. I stopped immediately. Forever grateful Anita.

    John, London

DISCLAIMER

Hypnotherapy is not magic and results cannot be guaranteed, but it is proven over and over again that for anyone with the genuine desire to achieve their goal this treatment will be successful!

Sign up