Hypnotherapy treatments … in Brighton & online

​Starting on your journey towards freedom from self imposed limitations, fears and phobias, addictions or overindulgence of any kind … begins with a simple conversation.

My method of combining a consultation with hypnotherapy in the same session offers you an efficient path to lasting positive change. For certain treatments this can be achieved in just one session, with other treatments require a few more. Some clients chose to have occasional ongoing support at regular intervals, or as and when they feel the desire.

I provide in-person sessions in Brighton and London, as well as online sessions for those who prefer the privacy of your own home.

Get in touch for your free no obligation telephone consultation appointment …

Whatsapp +44 07593 305688 Email: anita.haynes.therapy@gmail.com

Portrait of Anita Haynes with long brown hair and a neutral expression, wearing a black top, against a plain background.

I’m Anita, I work as a hypnotherapist and coach. My passion lies in helping individuals on their journey towards a fulfilled life, free from limiting beliefs, addictions and unhealthy habits.

HOW CAN HYPNOTHERAPY HELP YOU?

Trained in London’s Harley Street, now helping clients in-person from my clinic in Brighton, as well as online.

Whilst I began my career focussing on quitting smoking, vaping and enabling weight loss, my extensive experience and interest quickly developed into working with clients on their other transformational journey’s dealing with life’s anxieties, stresses and phobias that are holding them back from living the lives they want and deserve to live.

Read more about me and the different treatments.

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Hypnotherapy is highly effective, fast and permanent. Anyone with a genuine desire for change, will benefit greatly from this treatment. Preceding your treatment will be a consultation in which we will discuss your own unique and specific requirements. I will then tailor your hypnotherapy session to your individual needs. 


As a former smoker myself, I know better than most how difficult it can seem to break an unhelpful habit. Hypnotherapy has been proven to take the difficulty of this task. Hypnosis, combined with a true desire for change is all that is required for success.

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TREATMENTS

  • Hand holding a lit cigarette with smoke, blurry outdoor background.

    QUIT SMOKING / VAPING

  • Silhouette of a person with outstretched arms at sunset

    WEIGHT LOSS

  • Sunlight streaming through tree branches, illuminating foggy mist.

    ANXIETY - PHOBIAS - STRESS

Learn more

WHAT MY CLIENTS SAY

  • I have never met anyone as easy to talk to as Anita, she listened, gave me alternative perspectives and it filled this void for me when I needed it most.

  • I had yo-yo dieted for as long as I can remember, always dipping into the latest trending diet with enthusiasm initially and then a feeling of failure when I couldn’t keep it up. Hypnotherapy changed everything. I will never diet again.

  • I was convinced that I was different from other addicted smokers and would never be able to stop. I certainly couldn’t see myself as a non-smoker. Two years down the line and still in slight disbelief, I am proud to say that I am indeed a very happy ex-smoker!

  • After endless failed attempts to stop smoking under my belt and having decided there was no way out for me, a friend who had heard about Anita from a work colleague, convinced me to give it one last shot. I had one session of hypnotherapy and still cannot work out how it has been so ridiculously easy. I stopped immediately. Forever grateful Anita.

TAKE THE EASY STEP TOWARD LASTING POSITIVE CHANGE…

Frequently asked questions

  • The only requirement for the hypnosis to be effective is that you are in an environment you can relax in. For some that means choosing to be at home rather than in my space. For this reason remote treatments are very successful. All you will need to facilitate this is access to a laptop or computer.

  • Stopping Smoking is treated in one session - 1 hour costing £245

    Weight loss programme - this consists of three sessions - each 1 hour long, spread over 3-4 weeks Costing £140 per session

    Talking therapy is offered as a one off or multiple sessions costing £125 for the first 1 hour + session - £100 per session for next three sessions followed by £80 per session for ongoing clients

  • You do not lose control or ever feel out of control during your hypnotherapy session. In fact you will be aware of everything happening in your environment around you and of everything that I say to you.

    You will purely feel deeply relaxed which allows me to speak to you at a deeper level - to your subconscious.

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